LilySlim Weight loss tickers

LilySlim Weight loss tickers
Showing posts with label weigh in. Show all posts
Showing posts with label weigh in. Show all posts

Sunday, March 4, 2012

Who would've thought..

...counting calories actually works! I am a definitely a believer now! So with the challenge I'm in I had to send in my weigh in results and drum roll please...down 4.4 lbs since I started the challenge (on Thursday, I think) and 5.2 for the whole week and not even a whole week, b/c my weigh ins are on Tuesday. It's kind of empowering counting the calories you eat, no crazy or binge weekend, b/c I had to account for my calories. I'm still trying to work out the kinks, getting in more protein (gave up red meat for Lent) spacing out my snacks so I don't hit that lull at the end of the day, packing snacks, but overall a very good start. So far 121 lbs have been lost on the challenge and I'm pretty sure some people have posted some pretty big numbers. I just have to make sure I stay on it, b/c like I said the prize is sweet. Made it to the gym 5 times this week and since the theme for March is Beast Mode I made sure all of them counted. Yep I'm on my way to some big things this year.
How did I do with my weekend goals, you ask?? Well I'm 2 out 4 for now. I think I can say I safely avoided the binge over the weekend and I limited myself to just one shot with the girls last night, which is mos def a win for me! If you don't know I can sometimes be a weekend warrior with drinks. I don't need to have a glass of wine with dinner or to put me to sleep during the week, honestly I don't even care for wine, but come the weekend and I'm hanging out, I can get it in. I love to have drinks with my friends and maybe b/c of the extra sexiness I can drink my fair share and not get drunk b/c that's not cute at all. But this weekend, I had just one and a good time was had by all. So maybe I might keep it up b/c 1. I'd rather eat my calories than drink them 2. It'll help my wallet out a little.

So how's everyone's weekend been? I hope good!



Wednesday, February 1, 2012

Making better choices, say what?!?!

Happy Tuesday Night!

I hope everyone had a good weekend! This weekend was pretty good and I think I've started the week off pretty good as well. I didn't make it to the gym on Saturday but I did make it on Sunday, Monday and today. When I went to the gym on Sunday I ran into one of my friends who is also on a weight loss journey and we finished our workout together and met up tonight. I can totally see how having a workout buddy can really be worthwile, this being said,I have a big problem with speaking before thinking. On Sunday after my friend and I worked out she asked me when we could workout together again and I told her Tuesday night (tonight), knowing my ass worked at both hospitals. "Oh yea girl, I can be there by 9." So as I get off of my second job at 8:20p I text her letting her know I just got off of work. I am tired as shit and my legs are sore as hell from my workout with my trainer yesterday and working out Sunday and she asks me if I was still up for working out. My mind is screaming hell to the no, but my fingers decided to text "Do you want to go the gym?" Her response "Sure let's do it! :)" Freak it! My ass is going to the gym. "I'll be there by 9:30." So I eat a tangerine on my way home get there, get dressed and walk right back out the door. So long story short we get a good hour long workout in. I'm glad I went to the gym and I know if it wasn't for my friend I wouldn't have went. So instead of going home, sitting on my couch and catching up on Once Upon a Time on my DVR I went to the gym! Better choice!

So in my last post I mentioned I was going to a surprise birthday dinner at one of my achilles' heels Mexican at No Mas. If you don't know I'm a sucker for Mexican food. I don't know if it's the Texas in me, but I.love.it. So the meal wasn't the big deal, I just got quesadillas, nothing major, but I did get all fancy. I had a new dress, fishnet tights and my 5 3/4 heels on. I thought I was the shit. Then I saw the pics of the night. Now don't get me wrong they weren't all bad, but there was one of them made me tell the person who took the picture, it wasn't good enough that he untag me, he had to take it down. I guess the picture reminded me how I have so much work to do. I mean the pic was bad. I looked like a bad built lump on a log. But instead of being defeated, I'm just letting it show me what I don't want to be anymore. Ughhh freaking cameras. Anywho and the beat goes on.

NSV: This weekend after work I was really on the run and I had to make a fast food stop b/c I was starving. I chose Chic fil a and guess what I ordered: a 6 piece grilled chicken nugget kids meal with fruit. Talking about making a better choice! Now the grilled chicken nuggets are new to the menu and hella nasty (IMO) but it was better than the Chic fila a sandwich with cheese with waffle fries that I would usually get. It was funny b/c as I was about to order my regular #1, I looked at the kids meal and that's what came out of mouth. No take backs, so I kept the order and it satisfied me.


Weigh in: 317. Down 1.8. I was expecting more, but a hey a loss is a loss!







Wednesday, June 15, 2011

It's a numbers game

I so meant to post yesterday with my weight, but I just got tied up. So first things first here's my Monday weigh in:

I'm claiming this again, I will never be over 300 lbs again!!!

Yesterday I met with a personal trainer, Kimberly and I signed up for 2x/week for 6 months. We did a session yesterday before we talked about prices and it was pretty good. The sessions are only 30 minutes, but she says she can do a lot in 30 and she proved it to me. The PT sessions are not cheap at X3 but I already knew that. I also knew I would most likely sign up, so I shift some money around before our session. Well it's more like I decided to defer my student loans for 6 months. I figure my 50k+ in student loans aren't disappearing anytime soon, so what is 6 months of deferment vs. investing in bettering my life. I'm happy with my choice. On top of that I will be working wih a nutritionist (included in the package) to help me with food intake. I meet with Caroline the nutritionist next Wednesday, in the meantime I have to keep a food journal. I totally suck ass at keeping up with those, but since I'm making a significant investment in bettering my life, I'm going to have to get with the program.

Today was my annual woman's check up and as much as I hate those, it was also with a new doctor. I got great recommendations about her, but it still doesn't ease the fact that cold slimy forceps are going up your cooch as well as fingers. Gross! Anywho, they took my blood pressure and I was so happy with the number! It dropped a lot! In October I was 166/86, not a good number at all and today I was at 110/80. Talk about happy dancing!!! I refuse to take meds at 31 for something I can help.

I have officially worked out 8 days in a row and plan on going tomorrow. H.A.M!!!