This morning I woke up and felt a renewed spirit, knowing that I will win this war with my weight. I don't know if it's the new gym or what, but I just woke up knowing that I will get down to my goal weight. Maybe it could be attributed to the fact I finally broke through my plateau and I'm under 300 lbs! Yes!!! I'm seeing changes in body and I'm happy about it. The only thing is now I can't get too comfortable b/c I have a long way to go and I don't want the winning of this battle to cause me to let down my defenses. It has happened so many times before.
So yesterday and today I ate pretty good and then did a light workout yesterday and then did my kickbox class today. I really enjoy the class and am proud that I went 4 times last week. I go out of town on Thursday and I'm hoping that I will be able to make it to X3 at least 3 times this week and work out twice while I'm in Houston. If I can do that then I'll be good. It's just this issue with food I still have. I am still a work in progress, and do very well in controlled environments, but when I'm out in the world my decisions aren't the best. I just have to really internalize that I eat to live, not live to eat. It's so much easier said than done esp when you love the taste of food. Anywho, if anyone has any tips please let me know! It's so hard changing a relationship you've had all of your life..