LilySlim Weight loss tickers

LilySlim Weight loss tickers

Thursday, August 11, 2011

T.G.I.A.F!!!

What's up peeps!!

It is almost Friday, woo hoo!! Honestly sometimes I don't know why I get that excited, b/c lately I've been working Saturdays, but the weekend is almost here none the less...

This week, I have been good. I have clocked in a good 3 days at the gym and today will be my rest day, but who knows I might go in for 30 minutes. I have been on point with eating, the only slip up I had was the homemade strawberry cake I had at work yesterday during the lunch meeting.  Literally, most of the meeting I was battling in my head whether or not I was going to get a piece. I did end up getting a piece and I didn't feel bad about it either. It tasted damn good. The girl who made it is notorious for making awesome desserts and this was one of them. Anywho, I made sure I took my ass to the gym and ate a salad for dinner!

I'm going to the Dominican Republic in T-8 days and I can't wait!! the only thinkg I'm worried about it is weight gain. I'm on a roll with my routine and in a few days, I'll be at an all inclusive resort. Food and liquor at my disposal. Damn...I am bringing my workout clothes and a min I plan to workout 3 days. I can't let a few days derail what I'm doing. I am so tired of this yo yo game with my weight. So I'm going to work hard leading up to the trip and during the trip. That's the plan and I'm sticking to it!


Monday, August 8, 2011

I kicked the weekends ass...for the most part

What's up peeps!!

So every once in awhile I read on people's blogs that blogger has been a little tricky and not cooperating. Well I just had my first incident. I was updating my weights and then I tried to publish it and then it went crazy on my ass. The content on weigh in page disappeared, ughhh!!!! I hadn't been tracking it anywhere else. It's a little frustrating, to say the least. I'm going to let blogger calm down before I do anything with it. A sister is a little upset...

Anywho, this weekend I did pretty good. I would grade myself a B+. I worked out on Saturday and I ate all my meals at home. That is a big accomplishment for me, weekends are my weakness. Sunday, I almost didn't eat lunch or dinner b/c I was reading "The Girl Who Kicked the Hornet's Nest" by Stieg Larrson and I couldn't put the book down. Literally. I read the book for about 6.5 hours straight. I didn't go to the gym, I didn't do laundry, I didn't answer my phone b/c I was so engrossed in the book. The series was great and I recommend it to any and everyone. Fortunately I did go grocery shopping before I started on the book.

The only disappointment of the weekend was my choice of dessert on Sunday. It's called Dessert Sunday's at my place. My roommate and I both have a sweet tooth, so instead of indulging randomly, we chose to do it on Sunday's. I bought a rocky road brownie and some ice cream from Walmart for my treat. Long story short, the brownie was gross. I could only eat half of it and I threw the rest out. There are no re-do's on Dessert Sunday's, so my sweet tooth was not satisfied, but hey there's next Sunday.

Today's weigh in had me at 297, down 7 lbs from last Monday. I'll take it! I am going to be in the 280's by the end of the month, I'm claiming it! Time for me to get my True Blood on since I missed it yesterday. Goodnight peeps!





Friday, August 5, 2011

T.G.I.F!!

Hey blogville!!

T.G.I.F!! It has been a great week!!! I mean a great week! I have worked out 4 times so far including 2 in the morning and if you don't know, morning workouts are so not my thing! My eating has been on point and I know that the scale will reflect it on Monday. After my last post, I read the comments (thank you guys) and it made me realize I need really set some goals. I have all of these thoughts of what I want to do, but I haven't committed them to paper. Someone said goals are only ideas until you commit them to paper sohat's exactly what I did last night. I made health, personal, financial and professional goals for 3, 6 and 12 months. It's a rough draft now, but I'll polish it up and post it everywhere! In my room, bathroom, my car, anywhere where I think I need to be reminded and motivated to keep going. I've been stalling and need to get my butt back in gear! This week has mos def been good!

Happy Friday!!


Tuesday, August 2, 2011

I'm Struggling

Hey Blogville!

I am back from one my mini hiatus. I missed you guys!! Seriously, I did. I have been going back and forth between the same 5-8 lbs for months and I'm disgusted with myself. I haven't given up, but I need to really get a handle on some things, primarily my eating. My working out has slipped a lot and I'm trying to catch myself before I completely backslide. It's been hard. It's been a struggle, but when I catch up on the blogs and see what I have accomplished, what others have accomplished I know I can't stop now. I have so much more to do. 

So here I am. Trying to be transparent. I need help. I need support. I won't give up. This journey is not over yet.



Friday, July 15, 2011

The wheels are turning...

I'm getting back in my routine of working out and making the right choices with my meals. And it feels good. I don't feel so bloated and I'm pretty sure there might be a good number on scale for Monday's weigh in. i've worked out every day since Sunday and they haven't been the easiest workouts. I'm still going to work out tonight and tomorrow.

Tomorrow night I'm hitting up two places a cookout and a house party. I don't think I'll do too bad with the food as long as I stay away from the desserts, it's the damn drinks! I can get. it. in. when I'm drinking. I can do without the sweet fruity drinks, but if there is some Crown Royal or Hennesy, it's a wrap, lol. My saving grace is that I am the driver to both places and my homegirl doesn't know how to drive my car (stick shift), so I can't get slizzard. I just don't need to take in all those empty calories. My sister says it's better to eat your calories, than drink them. That is the truth!

Happy Friday peeps!!! Remember no hospitals, no jails!!! :)


Tuesday, July 12, 2011

Sometimes I may lose the battle, but I will win the war!

What's up  blogville!! Long time no see! It's been over a week and I have been doing a little bit of this and a little bit of that. Maybe a lot of this and a lot of that. I won't like I did a big back slide last week, well maybe it started towards the end of the week before last, but it ended this past Sunday. In my defense I was sick last week from a very long hangover and then I just didn't bounce back into eating right. I finally did get back to working out last Friday and when I looked in the mirror I could see the lbs I had packed back on. Disgusted, but not discouraged. So I'm mostly back on track and still look to be smaller when I go to Dominican Republic in T - 5.5 weeks. Wish me luck!

Friday, July 1, 2011

Freaky Friday!

Hey Blogville! I know most of you are going to be enjoying the 3 day weekend and I am jealous!!! I work tomorrow and Monday, so there goes my weekend. Fortunately I get a different pay rate on weekends and it's time and a half on holidays, so at least I'm getting paid!! :)

This day started off on the wrong foot. Honestly this whole week hasn't been the best. I'm drained spiritually, mentally and physically. My old friend doubt has been creeping up behind me and whispering "This is too much," "You can't lose all this weight," "Just eat it, it doesn't matter." It's just a whisper, I know I can quiet it, I guess I'm just tired...So this morning started off with me jumping on the scale, for whatever reason, and being 302 lbs. GASP! Not surprising, I had another late night and found myself eating a sandwich at 1 am at Waffle House. Not a good look. I think I'm realizing that late nights are my downfall when I don't have snacks readily available. So this weekend I will search for car friendly snacks. Suggestions appreciated. :) After that blow, I open the door to let the dog out there is a huge cockroach just laying there. As soon as the door opens, it starts running towards the door. I'm kicking at damn thing and it keeps running back towards the door. I try to close the door fast and I slam it on 2 fingers! OUCH!!! I did manage to kill the damn thing, but with 2 bloody swollen fingers as casualties. Work was work. Nothing eventful there.

I'm not going to make this a woe is me post, so I will end on a high note. :) Despite my feelings and funky morning I did eat right and worked out. So that makes 5 days this week! :) I am also treating myself to Transformers IMAX. I'm packing my water and Kashi bar and I'm ready. Woo hoo! Can't get too wild, I have to work in the morning! ;)